Shake and Bake
Workouts
Thursday 10/21/21 @ 3:27 PM
322kj
76rpm
43%
17mph
Friday 9/9/22 @ 7:11 PM
✅
378kj
81rpm
43%
18mph
Friday 8/16/19 @ 5:41 PM
341kj
84rpm
41%
18mph
Tuesday 5/10/22 @ 8:45 PM
✅
367kj
87rpm
41%
18mph
Saturday 2/27/21 @ 6:25 PM
✅
375kj
69rpm
49%
18mph
Wednesday 3/3/21 @ 8:46 PM
332kj
83rpm
42%
17mph
Sunday 10/18/20 @ 3:57 PM
✅
258kj
68rpm
50%
18mph
Sunday 10/18/20 @ 3:55 PM
236kj
78rpm
44%
18mph
Saturday 5/23/20 @ 2:0 PM
✅
250kj
73rpm
47%
18mph
Monday 5/25/20 @ 3:26 PM
240kj
82rpm
43%
18mph
Thursday 4/30/20 @ 3:55 PM
✅
239kj
68rpm
48%
17mph
Wednesday 4/29/20 @ 1:58 PM
235kj
83rpm
40%
17mph
Thursday 4/23/20 @ 4:50 PM
✅
243kj
70rpm
48%
18mph
Thursday 2/20/20 @ 8:38 PM
211kj
79rpm
42%
17mph
Friday 12/27/19 @ 5:32 PM
✅
230kj
65rpm
50%
18mph
Wednesday 4/8/20 @ 7:52 PM
216kj
71rpm
45%
17mph
Thursday 4/2/20 @ 3:59 PM
✅
380kj
71rpm
48%
18mph
Tuesday 4/7/20 @ 4:34 PM
298kj
76rpm
41%
16mph
Saturday 4/4/20 @ 2:26 PM
✅
246kj
68rpm
49%
18mph
Thursday 4/2/20 @ 6:48 PM
223kj
78rpm
42%
17mph
Workouts
322
kj
Thursday 10/21/21
341
kj
Friday 8/16/19
332
kj
Wednesday 3/3/21
240
kj
Monday 5/25/20
235
kj
Wednesday 4/29/20
216
kj
Wednesday 4/8/20