Shake and Bake
Workouts
Tuesday 2/1/22 @ 4:27 PM
239kj
70rpm
48%
18mph
Thursday 2/3/22 @ 11:12 PM
✅
302kj
84rpm
46%
20mph
Sunday 12/26/21 @ 8:10 PM
224kj
63rpm
50%
17mph
Friday 1/7/22 @ 2:9 PM
✅
258kj
77rpm
46%
19mph
Tuesday 8/13/19 @ 2:26 PM
✅
169kj
74rpm
48%
18mph
Thursday 3/26/20 @ 3:16 PM
149kj
77rpm
44%
18mph
Wednesday 2/26/20 @ 3:5 PM
81kj
67rpm
51%
18mph
Friday 3/6/20 @ 5:5 PM
✅
101kj
82rpm
48%
20mph
Friday 8/2/19 @ 5:31 PM
✅
247kj
70rpm
49%
18mph
Thursday 1/16/20 @ 2:22 PM
237kj
81rpm
43%
18mph
Sunday 1/13/19 @ 5:46 PM
✅
398kj
71rpm
49%
19mph
Wednesday 1/16/19 @ 10:7 AM
323kj
78rpm
42%
17mph
Friday 8/17/18 @ 8:0 PM
259kj
67rpm
51%
18mph
Wednesday 9/5/18 @ 8:26 AM
✅
264kj
69rpm
51%
19mph
Sunday 8/26/18 @ 3:3 PM
247kj
67rpm
50%
18mph
Tuesday 8/28/18 @ 8:36 AM
✅
274kj
71rpm
51%
19mph
Friday 7/27/18 @ 5:26 PM
✅
264kj
71rpm
49%
18mph
Wednesday 8/8/18 @ 8:41 AM
249kj
80rpm
45%
18mph
Saturday 7/21/18 @ 3:42 PM
319kj
68rpm
47%
16mph
Tuesday 7/24/18 @ 8:18 AM
✅
394kj
80rpm
45%
19mph