Shake and Bake
Workouts
Tuesday 12/29/20 @ 2:59 PM
339kj
77rpm
44%
18mph
Friday 8/27/21 @ 7:16 PM
✅
490kj
82rpm
49%
20mph
Sunday 3/7/21 @ 5:27 PM
442kj
75rpm
44%
18mph
Tuesday 6/22/21 @ 9:36 PM
✅
601kj
86rpm
46%
20mph
Thursday 6/17/21 @ 3:23 PM
345kj
73rpm
46%
18mph
Saturday 6/19/21 @ 12:13 PM
✅
487kj
90rpm
45%
20mph
Friday 1/22/21 @ 4:25 PM
342kj
80rpm
43%
18mph
Saturday 2/13/21 @ 10:30 PM
✅
343kj
81rpm
42%
18mph
Friday 4/10/20 @ 4:25 PM
341kj
73rpm
44%
17mph
Saturday 4/11/20 @ 4:34 PM
✅
383kj
85rpm
42%
18mph
Wednesday 1/22/20 @ 4:30 PM
224kj
80rpm
43%
18mph
Friday 1/31/20 @ 12:41 AM
✅
232kj
82rpm
43%
18mph
Saturday 1/18/20 @ 5:50 PM
✅
489kj
65rpm
44%
16mph
Saturday 1/18/20 @ 5:55 PM
478kj
81rpm
43%
18mph
Monday 8/5/19 @ 3:16 PM
339kj
80rpm
43%
18mph
Thursday 8/1/19 @ 11:10 PM
✅
464kj
83rpm
47%
20mph
Monday 10/29/18 @ 3:23 PM
215kj
77rpm
43%
17mph
Tuesday 10/30/18 @ 12:57 PM
✅
337kj
84rpm
49%
21mph
Friday 5/25/18 @ 4:21 PM
272kj
74rpm
49%
19mph
Friday 5/25/18 @ 7:7 PM
✅
342kj
85rpm
49%
21mph
Workouts
339
kj
Tuesday 12/29/20
442
kj
Sunday 3/7/21
345
kj
Thursday 6/17/21
342
kj
Friday 1/22/21
224
kj
Wednesday 1/22/20
478
kj
Saturday 1/18/20
339
kj
Monday 8/5/19
215
kj
Monday 10/29/18