Shake and Bake
Workouts
Sunday 7/11/21 @ 9:44 PM
103kj
78rpm
41%
17mph
Monday 8/30/21 @ 9:31 PM
✅
131kj
76rpm
47%
19mph
Wednesday 7/14/21 @ 11:56 PM
✅
136kj
78rpm
41%
17mph
Saturday 7/17/21 @ 11:34 PM
122kj
66rpm
44%
16mph
Sunday 5/2/21 @ 3:21 PM
311kj
77rpm
42%
17mph
Monday 4/26/21 @ 8:38 PM
✅
328kj
91rpm
38%
17mph
Thursday 2/25/21 @ 1:53 AM
✅
77kj
83rpm
41%
18mph
Wednesday 2/10/21 @ 10:4 PM
57kj
80rpm
39%
16mph
Monday 1/18/21 @ 3:0 AM
✅
162kj
80rpm
44%
18mph
Monday 2/15/21 @ 9:52 PM
144kj
81rpm
42%
17mph
Saturday 1/16/21 @ 5:0 PM
223kj
76rpm
44%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
313kj
70rpm
54%
20mph
Thursday 11/5/20 @ 3:57 AM
160kj
72rpm
46%
18mph
Wednesday 11/4/20 @ 10:57 PM
✅
167kj
73rpm
48%
19mph
Sunday 11/1/20 @ 10:16 PM
101kj
80rpm
40%
16mph
Thursday 10/29/20 @ 9:37 PM
✅
102kj
73rpm
44%
17mph
Wednesday 10/28/20 @ 3:26 AM
203kj
71rpm
44%
16mph
Thursday 7/2/20 @ 7:44 PM
✅
254kj
71rpm
49%
19mph
Tuesday 8/25/20 @ 10:42 PM
92kj
69rpm
38%
14mph
Tuesday 9/1/20 @ 10:31 PM
✅
193kj
74rpm
50%
20mph