Shake and Bake
Workouts
Friday 1/14/22 @ 3:45 AM
✅
53kj
83rpm
35%
15mph
Monday 11/8/21 @ 11:39 PM
49kj
81rpm
35%
15mph
Saturday 7/17/21 @ 3:22 AM
55kj
88rpm
35%
15mph
Tuesday 7/6/21 @ 9:50 PM
✅
69kj
82rpm
40%
17mph
Wednesday 3/31/21 @ 2:57 AM
✅
155kj
76rpm
44%
18mph
Sunday 3/28/21 @ 7:27 PM
119kj
77rpm
39%
16mph
Thursday 2/25/21 @ 1:53 AM
✅
77kj
83rpm
41%
18mph
Wednesday 3/10/21 @ 11:14 PM
60kj
73rpm
40%
16mph
Wednesday 3/3/21 @ 11:55 PM
226kj
85rpm
41%
18mph
Monday 6/29/20 @ 10:29 PM
✅
368kj
70rpm
57%
22mph
Saturday 2/20/21 @ 4:11 PM
✅
150kj
76rpm
44%
18mph
Tuesday 2/9/21 @ 11:33 AM
112kj
70rpm
41%
16mph
Saturday 1/30/21 @ 4:17 PM
320kj
75rpm
43%
17mph
Monday 11/30/20 @ 9:39 PM
✅
397kj
63rpm
53%
19mph
Saturday 1/16/21 @ 5:0 PM
223kj
76rpm
44%
17mph
Saturday 8/15/20 @ 9:42 PM
✅
347kj
67rpm
57%
21mph
Tuesday 11/10/20 @ 12:27 AM
248kj
66rpm
50%
18mph
Wednesday 11/11/20 @ 11:58 PM
✅
310kj
63rpm
57%
20mph
Sunday 11/1/20 @ 10:16 PM
101kj
80rpm
40%
16mph
Thursday 11/5/20 @ 1:14 AM
✅
106kj
81rpm
41%
17mph
Workouts
248
kj
Tuesday 11/10/20