Shake and Bake
Workouts
Wednesday 8/19/20 @ 5:55 PM
70kj
76rpm
31%
12mph
Tuesday 2/22/22 @ 12:56 AM
✅
204kj
84rpm
47%
20mph
Sunday 1/9/22 @ 4:57 PM
196kj
67rpm
45%
16mph
Friday 1/14/22 @ 1:1 PM
✅
344kj
90rpm
47%
21mph
Saturday 2/27/21 @ 5:0 AM
242kj
76rpm
45%
18mph
Friday 12/10/21 @ 11:18 AM
✅
365kj
96rpm
45%
21mph
Wednesday 2/10/21 @ 11:28 PM
150kj
76rpm
44%
17mph
Tuesday 10/26/21 @ 10:41 AM
✅
234kj
101rpm
42%
21mph
Sunday 10/25/20 @ 4:13 AM
135kj
80rpm
40%
17mph
Friday 9/10/21 @ 12:1 PM
✅
242kj
100rpm
43%
21mph
Monday 1/4/21 @ 11:51 PM
233kj
69rpm
48%
18mph
Monday 8/2/21 @ 12:11 PM
✅
346kj
102rpm
41%
21mph
Saturday 7/10/21 @ 2:23 AM
123kj
77rpm
40%
16mph
Sunday 7/4/21 @ 12:16 AM
✅
219kj
103rpm
40%
21mph
Wednesday 1/13/21 @ 4:59 AM
106kj
74rpm
44%
17mph
Monday 6/28/21 @ 12:46 PM
✅
168kj
102rpm
40%
21mph
Wednesday 3/10/21 @ 11:43 PM
190kj
82rpm
46%
19mph
Monday 6/7/21 @ 12:10 PM
✅
229kj
104rpm
40%
21mph
Sunday 11/22/20 @ 3:48 AM
✅
221kj
68rpm
47%
17mph
Saturday 11/14/20 @ 7:30 PM
197kj
79rpm
42%
17mph
Workouts
242
kj
Saturday 2/27/21
123
kj
Saturday 7/10/21