Shake and Bake
Workouts
Thursday 2/3/22 @ 11:10 AM
✅
332kj
80rpm
49%
20mph
Saturday 2/1/20 @ 12:22 PM
218kj
78rpm
42%
17mph
Monday 3/29/21 @ 9:56 AM
✅
377kj
85rpm
50%
22mph
Friday 4/2/21 @ 5:28 PM
289kj
88rpm
44%
19mph
Thursday 3/25/21 @ 10:31 AM
✅
576kj
83rpm
51%
22mph
Thursday 2/11/21 @ 12:59 PM
396kj
71rpm
48%
18mph
Wednesday 3/3/21 @ 11:22 PM
✅
423kj
84rpm
53%
23mph
Friday 3/12/21 @ 6:48 PM
342kj
82rpm
50%
21mph
Thursday 2/4/21 @ 8:43 PM
✅
354kj
91rpm
48%
21mph
Sunday 1/10/21 @ 7:53 PM
305kj
84rpm
46%
20mph
Monday 10/5/20 @ 9:52 AM
✅
343kj
79rpm
50%
21mph
Monday 10/5/20 @ 9:52 AM
340kj
82rpm
50%
21mph
Monday 9/21/20 @ 9:56 AM
✅
358kj
78rpm
51%
21mph
Monday 9/21/20 @ 9:57 AM
335kj
79rpm
50%
20mph
Saturday 9/12/20 @ 2:13 PM
✅
394kj
80rpm
53%
22mph
Friday 9/11/20 @ 9:30 PM
247kj
79rpm
45%
18mph
Sunday 8/30/20 @ 4:31 PM
✅
361kj
77rpm
52%
21mph
Wednesday 8/12/20 @ 11:28 PM
234kj
79rpm
44%
18mph
Tuesday 4/28/20 @ 11:6 AM
✅
311kj
85rpm
47%
20mph
Monday 4/27/20 @ 1:59 PM
264kj
78rpm
46%
19mph
Workouts
218
kj
Saturday 2/1/20
264
kj
Monday 4/27/20