Shake and Bake
Workouts
Sunday 4/30/23 @ 2:54 PM
✅
202kj
77rpm
41%
17mph
Wednesday 6/21/23 @ 1:55 AM
128kj
69rpm
37%
14mph
Sunday 6/11/23 @ 1:58 PM
✅
243kj
77rpm
46%
18mph
Friday 6/16/23 @ 10:1 PM
128kj
68rpm
37%
14mph
Saturday 7/16/22 @ 1:56 PM
✅
289kj
72rpm
52%
20mph
Tuesday 8/9/22 @ 9:47 PM
131kj
70rpm
38%
14mph
Friday 11/4/22 @ 11:25 AM
✅
234kj
67rpm
45%
17mph
Friday 11/4/22 @ 1:21 AM
125kj
60rpm
40%
13mph
Saturday 8/20/22 @ 1:56 PM
✅
226kj
72rpm
46%
18mph
Sunday 8/21/22 @ 4:24 PM
115kj
65rpm
37%
13mph
Friday 2/18/22 @ 12:36 PM
✅
245kj
76rpm
46%
18mph
Friday 3/11/22 @ 10:41 PM
136kj
68rpm
39%
14mph
Saturday 10/30/21 @ 2:59 PM
✅
178kj
79rpm
48%
19mph
Saturday 8/21/21 @ 12:7 AM
98kj
65rpm
41%
14mph
Tuesday 9/28/21 @ 12:32 PM
✅
249kj
67rpm
60%
20mph
Tuesday 9/21/21 @ 12:25 AM
101kj
54rpm
46%
13mph
Wednesday 6/2/21 @ 11:49 AM
✅
314kj
70rpm
54%
20mph
Wednesday 6/2/21 @ 3:45 AM
171kj
72rpm
41%
15mph
Tuesday 3/9/21 @ 1:56 PM
✅
289kj
66rpm
55%
19mph
Thursday 10/22/20 @ 11:24 PM
125kj
72rpm
35%
13mph
Workouts
131
kj
Tuesday 8/9/22
125
kj
Friday 11/4/22
98
kj
Saturday 8/21/21