Shake and Bake
VS
Workouts
Monday 10/25/21 @ 1:51 PM
✅
121kj
72rpm
55%
21mph
Sunday 7/25/21 @ 5:55 PM
79kj
84rpm
41%
18mph
Wednesday 5/26/21 @ 12:33 PM
✅
228kj
73rpm
54%
21mph
Wednesday 5/26/21 @ 12:30 PM
187kj
77rpm
47%
19mph
Monday 1/4/21 @ 10:17 PM
✅
542kj
72rpm
55%
21mph
Monday 12/21/20 @ 1:55 PM
540kj
86rpm
48%
21mph
Sunday 8/30/20 @ 12:43 PM
✅
268kj
78rpm
55%
22mph
Tuesday 7/7/20 @ 10:35 PM
225kj
79rpm
51%
21mph
Saturday 7/4/20 @ 2:57 PM
520kj
70rpm
56%
21mph
Monday 7/6/20 @ 9:59 PM
✅
533kj
80rpm
51%
21mph
Thursday 1/30/20 @ 11:25 PM
✅
648kj
70rpm
60%
23mph
Thursday 1/30/20 @ 11:25 PM
581kj
84rpm
51%
22mph
Wednesday 12/19/18 @ 11:59 AM
✅
631kj
74rpm
58%
23mph
Wednesday 12/19/18 @ 11:55 AM
604kj
74rpm
57%
22mph
Monday 8/27/18 @ 10:50 AM
✅
559kj
72rpm
56%
22mph
Monday 8/27/18 @ 10:59 AM
542kj
85rpm
49%
21mph
Saturday 5/12/18 @ 2:22 PM
650kj
76rpm
52%
20mph
Saturday 5/12/18 @ 2:25 PM
✅
913kj
88rpm
53%
23mph
Saturday 10/21/17 @ 2:23 PM
693kj
71rpm
56%
21mph
Saturday 10/21/17 @ 2:27 PM
✅
767kj
90rpm
49%
22mph
007in215
AKA JGlyndon
179
🔥
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
131
Workouts
79
kj
Sunday 7/25/21
187
kj
Wednesday 5/26/21
540
kj
Monday 12/21/20
520
kj
Saturday 7/4/20
604
kj
Wednesday 12/19/18
542
kj
Monday 8/27/18
650
kj
Saturday 5/12/18
693
kj
Saturday 10/21/17