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Shake and Bake
007in215
AKA JGlyndon
21
Beat brazilrice_3
VS
brazilrice_3
DONT QUIT!
77 π₯
Beat 007in215
Workouts
Previous Workouts
Next Workouts
Saturday 12/25/21 @ 5:26 PM
213
kj
80
rpm
49
%
21
mph
45 min Hip Hop Ride
Tunde Oyeneyin
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Share
Friday 6/10/22 @ 5:6 PM
β
785
kj
89
rpm
55
%
25
mph
Monday 6/7/21 @ 11:22 AM
267
kj
64
rpm
62
%
22
mph
20 min 80s Ride
Cody Rigsby
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Share
Thursday 8/12/21 @ 12:5 AM
β
287
kj
91
rpm
49
%
23
mph
Sunday 4/18/21 @ 1:29 PM
842
kj
61
rpm
66
%
23
mph
60 min My Mixtape Ride
Jenn Sherman
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Share
Thursday 4/22/21 @ 10:26 PM
β
1107
kj
85
rpm
58
%
25
mph
Saturday 6/13/20 @ 1:54 PM
495
kj
67
rpm
67
%
24
mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
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Saturday 6/13/20 @ 1:59 PM
β
600
kj
85
rpm
60
%
26
mph
Friday 5/8/20 @ 3:56 PM
β
490
kj
63
rpm
70
%
24
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Sunday 5/10/20 @ 3:38 AM
kj
rpm
%
0
mph
Sunday 3/15/20 @ 1:54 PM
β
507
kj
67
rpm
67
%
24
mph
30 min Pop Ride
Jenn Sherman
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Share
Sunday 3/15/20 @ 1:56 PM
253
kj
81
rpm
43
%
18
mph
Thursday 7/11/19 @ 10:58 AM
145
kj
79
rpm
47
%
19
mph
15 min New Wave Ride
Christine D'Ercole
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Share
Saturday 1/18/20 @ 7:54 PM
β
145
kj
72
rpm
50
%
20
mph
Monday 12/30/19 @ 3:56 PM
β
200
kj
62
rpm
58
%
20
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Wednesday 1/15/20 @ 8:23 PM
129
kj
65
rpm
45
%
16
mph
Tuesday 5/28/19 @ 10:25 PM
574
kj
71
rpm
57
%
22
mph
45 min 90s Ride
Christine D'Ercole
View Class
Share
Tuesday 5/28/19 @ 10:27 PM
β
903
kj
69
rpm
69
%
26
mph
Friday 3/22/19 @ 7:10 PM
β
563
kj
78
rpm
53
%
22
mph
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 3/27/19 @ 4:1 PM
526
kj
81
rpm
50
%
21
mph
Previous Workouts
Next Workouts
007in215
AKA JGlyndon
21
Beat brazilrice_3
VS
brazilrice_3
DONT QUIT!
77 π₯
Beat 007in215
Workouts
Previous Workouts
Next Workouts
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
213
kj
Saturday 12/25/21
β
785
kj
Friday 6/10/22
20 min 80s Ride
Cody Rigsby
View Class
Share
267
kj
Monday 6/7/21
β
287
kj
Thursday 8/12/21
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
842
kj
Sunday 4/18/21
β
1107
kj
Thursday 4/22/21
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
495
kj
Saturday 6/13/20
β
600
kj
Saturday 6/13/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
β
490
kj
Friday 5/8/20
kj
Sunday 5/10/20
30 min Pop Ride
Jenn Sherman
View Class
Share
β
507
kj
Sunday 3/15/20
253
kj
Sunday 3/15/20
15 min New Wave Ride
Christine D'Ercole
View Class
Share
145
kj
Thursday 7/11/19
β
145
kj
Saturday 1/18/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
200
kj
Monday 12/30/19
129
kj
Wednesday 1/15/20
45 min 90s Ride
Christine D'Ercole
View Class
Share
574
kj
Tuesday 5/28/19
β
903
kj
Tuesday 5/28/19
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
β
563
kj
Friday 3/22/19
526
kj
Wednesday 3/27/19
Previous Workouts
Next Workouts