Shake and Bake

Workouts

Tuesday 4/7/20 @ 11:50 PM
✅
544kj
93rpm
45%
21mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 5/2/18 @ 12:23 AM
338kj
85rpm
40%
17mph
Friday 7/26/19 @ 12:22 AM
✅
536kj
91rpm
46%
21mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/4/20 @ 1:51 AM
329kj
82rpm
40%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 544 kj
Tuesday 4/7/20
338 kj
Wednesday 5/2/18
45 min Power Zone Ride
Matt Wilpers
✅ 536 kj
Friday 7/26/19
329 kj
Tuesday 2/4/20