Shake and Bake
Workouts
Wednesday 10/6/21 @ 1:29 PM
✅
314kj
94rpm
43%
20mph
Thursday 9/28/23 @ 3:51 AM
192kj
84rpm
37%
16mph
Tuesday 5/3/22 @ 12:50 PM
✅
466kj
90rpm
44%
20mph
Wednesday 3/8/23 @ 4:24 PM
302kj
83rpm
39%
17mph
Friday 9/18/20 @ 1:36 PM
✅
363kj
97rpm
45%
21mph
Monday 12/5/22 @ 5:42 PM
151kj
77rpm
34%
14mph
Monday 7/18/22 @ 1:58 PM
✅
289kj
81rpm
47%
20mph
Saturday 7/16/22 @ 7:46 PM
219kj
75rpm
44%
17mph
Tuesday 9/28/21 @ 1:6 PM
✅
306kj
99rpm
41%
20mph
Tuesday 1/4/22 @ 4:50 PM
209kj
80rpm
41%
17mph
Saturday 11/28/20 @ 1:0 PM
✅
702kj
96rpm
44%
21mph
Saturday 5/22/21 @ 6:5 PM
429kj
73rpm
44%
17mph
Sunday 4/12/20 @ 7:6 PM
✅
454kj
86rpm
46%
20mph
Wednesday 2/10/21 @ 8:25 PM
359kj
81rpm
43%
18mph
Wednesday 8/26/20 @ 11:59 AM
✅
484kj
95rpm
44%
20mph
Monday 11/9/20 @ 4:11 PM
346kj
79rpm
43%
18mph
Monday 8/3/20 @ 3:33 PM
✅
326kj
86rpm
47%
21mph
Friday 8/28/20 @ 3:47 PM
214kj
77rpm
42%
17mph
Sunday 10/27/19 @ 6:5 PM
✅
656kj
83rpm
49%
20mph
Saturday 10/19/19 @ 4:36 PM
413kj
72rpm
43%
17mph
Workouts
192
kj
Thursday 9/28/23
302
kj
Wednesday 3/8/23
219
kj
Saturday 7/16/22
209
kj
Tuesday 1/4/22
359
kj
Wednesday 2/10/21
346
kj
Monday 11/9/20
214
kj
Friday 8/28/20