Shake and Bake
VS
Workouts
Friday 6/16/23 @ 12:31 AM
✅
461kj
83rpm
46%
20mph
Monday 6/19/23 @ 2:47 PM
336kj
87rpm
39%
18mph
Saturday 10/1/22 @ 6:32 PM
✅
1020kj
85rpm
48%
21mph
Saturday 10/1/22 @ 12:32 PM
784kj
85rpm
43%
19mph
Saturday 5/15/21 @ 6:37 PM
✅
654kj
87rpm
46%
21mph
Saturday 5/15/21 @ 2:15 PM
549kj
93rpm
41%
19mph
Monday 6/1/20 @ 1:48 PM
✅
486kj
85rpm
47%
20mph
Monday 6/1/20 @ 4:55 PM
413kj
94rpm
41%
19mph
Thursday 5/7/20 @ 1:42 PM
✅
289kj
80rpm
46%
19mph
Friday 1/8/21 @ 3:30 PM
269kj
91rpm
41%
19mph
Tuesday 1/21/20 @ 1:32 PM
✅
454kj
84rpm
46%
20mph
Monday 1/20/20 @ 3:40 PM
356kj
91rpm
39%
18mph
Tuesday 12/10/19 @ 1:38 PM
✅
469kj
77rpm
49%
20mph
Monday 12/9/19 @ 6:42 PM
386kj
87rpm
41%
19mph
Sunday 8/18/19 @ 9:6 PM
✅
651kj
81rpm
49%
20mph
Saturday 6/1/19 @ 2:56 PM
486kj
85rpm
42%
18mph
Saturday 2/2/19 @ 5:43 PM
✅
554kj
76rpm
47%
19mph
Saturday 2/2/19 @ 5:35 PM
394kj
82rpm
39%
17mph
Wednesday 9/5/18 @ 12:34 PM
✅
390kj
87rpm
42%
19mph
Friday 6/22/18 @ 11:5 AM
257kj
88rpm
36%
16mph
lob_likeaboss
#ZeroDark Burlingame, CA
409
🔥
VS
anniebeas
Boston #RogueAF4Ever
5
Workouts
336
kj
Monday 6/19/23
784
kj
Saturday 10/1/22
549
kj
Saturday 5/15/21
413
kj
Monday 6/1/20
269
kj
Friday 1/8/21
356
kj
Monday 1/20/20
486
kj
Saturday 6/1/19
257
kj
Friday 6/22/18