Shake and Bake
Workouts
Friday 10/20/23 @ 12:30 AM
642kj
79rpm
48%
20mph
Tuesday 10/10/23 @ 9:49 AM
✅
950kj
87rpm
53%
24mph
Friday 9/1/23 @ 10:47 PM
475kj
77rpm
49%
20mph
Tuesday 9/26/23 @ 10:40 AM
✅
679kj
85rpm
53%
23mph
Thursday 8/3/23 @ 12:13 AM
467kj
84rpm
45%
20mph
Thursday 5/4/23 @ 11:31 AM
✅
713kj
85rpm
54%
24mph
Saturday 4/24/21 @ 11:34 PM
621kj
86rpm
46%
20mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Tuesday 6/1/21 @ 10:6 PM
481kj
91rpm
40%
19mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Saturday 12/5/20 @ 2:2 AM
295kj
83rpm
45%
19mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Wednesday 5/1/19 @ 12:26 PM
437kj
87rpm
42%
19mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Monday 4/8/19 @ 12:22 PM
429kj
89rpm
41%
19mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Wednesday 3/13/19 @ 11:59 AM
328kj
68rpm
46%
17mph
Wednesday 3/13/19 @ 11:55 AM
✅
680kj
88rpm
53%
23mph
Thursday 8/23/18 @ 12:12 PM
432kj
85rpm
44%
19mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Workouts
642
kj
Friday 10/20/23
475
kj
Friday 9/1/23
621
kj
Saturday 4/24/21