Shake and Bake
VS
Workouts
Wednesday 1/17/24 @ 2:34 AM
✅
215kj
64rpm
64%
23mph
Sunday 1/21/24 @ 6:56 PM
92kj
78rpm
41%
16mph
Sunday 1/8/23 @ 3:0 PM
✅
900kj
65rpm
64%
23mph
Sunday 1/8/23 @ 2:57 PM
428kj
71rpm
46%
17mph
Thursday 9/29/22 @ 5:29 PM
✅
148kj
63rpm
66%
23mph
Wednesday 10/5/22 @ 8:0 PM
64kj
62rpm
49%
16mph
Tuesday 3/29/22 @ 11:52 PM
✅
630kj
75rpm
58%
23mph
Tuesday 3/29/22 @ 1:53 PM
312kj
70rpm
46%
17mph
Friday 12/17/21 @ 10:54 PM
✅
207kj
60rpm
67%
23mph
Monday 12/20/21 @ 12:8 AM
92kj
69rpm
44%
16mph
Saturday 10/23/21 @ 1:16 PM
✅
152kj
74rpm
59%
23mph
Sunday 10/31/21 @ 11:47 AM
50kj
82rpm
35%
15mph
Tuesday 7/13/21 @ 1:33 PM
✅
212kj
63rpm
64%
23mph
Tuesday 7/13/21 @ 10:36 PM
104kj
78rpm
41%
17mph
Monday 7/5/21 @ 5:33 PM
✅
405kj
69rpm
61%
22mph
Monday 6/28/21 @ 5:21 PM
164kj
62rpm
43%
15mph
Tuesday 3/23/21 @ 3:29 PM
✅
426kj
67rpm
63%
23mph
Tuesday 3/23/21 @ 3:27 PM
180kj
65rpm
44%
16mph
Thursday 3/4/21 @ 1:33 AM
✅
276kj
64rpm
64%
23mph
Tuesday 3/2/21 @ 7:47 PM
108kj
64rpm
44%
15mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
629
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
8
Workouts
180
kj
Tuesday 3/23/21