Shake and Bake
Workouts
Friday 12/23/22 @ 4:33 PM
✅
245kj
78rpm
46%
18mph
Thursday 12/21/23 @ 8:55 PM
185kj
81rpm
38%
16mph
Friday 3/10/23 @ 1:13 PM
✅
234kj
99rpm
36%
18mph
Wednesday 3/8/23 @ 10:34 AM
205kj
79rpm
41%
17mph
Monday 2/20/23 @ 1:12 PM
✅
385kj
93rpm
40%
19mph
Saturday 2/25/23 @ 9:21 PM
336kj
79rpm
42%
17mph
Friday 1/8/21 @ 3:12 PM
205kj
88rpm
38%
17mph
Wednesday 6/9/21 @ 9:23 AM
✅
206kj
87rpm
38%
17mph
Friday 2/3/23 @ 1:8 PM
✅
226kj
100rpm
36%
18mph
Monday 1/30/23 @ 9:51 AM
204kj
80rpm
40%
17mph
Wednesday 2/1/23 @ 10:51 AM
✅
352kj
97rpm
38%
18mph
Thursday 2/2/23 @ 10:16 AM
329kj
75rpm
43%
17mph
Saturday 10/31/20 @ 12:1 PM
198kj
90rpm
37%
17mph
Wednesday 1/18/23 @ 10:22 AM
✅
219kj
86rpm
38%
17mph
Monday 11/28/22 @ 12:3 PM
✅
369kj
94rpm
38%
18mph
Monday 5/24/21 @ 9:7 AM
325kj
85rpm
39%
17mph
Saturday 7/9/22 @ 11:4 AM
✅
494kj
94rpm
39%
18mph
Thursday 5/20/21 @ 9:13 AM
461kj
86rpm
40%
18mph
Friday 4/9/21 @ 2:43 PM
✅
258kj
80rpm
45%
19mph
Saturday 3/20/21 @ 8:2 PM
215kj
91rpm
38%
17mph
Workouts
185
kj
Thursday 12/21/23
205
kj
Wednesday 3/8/23
205
kj
Friday 1/8/21
204
kj
Monday 1/30/23
329
kj
Thursday 2/2/23
198
kj
Saturday 10/31/20
215
kj
Saturday 3/20/21