Shake and Bake
Workouts
Sunday 11/26/23 @ 1:25 PM
357kj
82rpm
42%
18mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Saturday 8/3/19 @ 8:24 PM
419kj
80rpm
45%
19mph
Friday 6/14/19 @ 10:55 AM
✅
745kj
95rpm
51%
24mph
Wednesday 9/29/21 @ 11:45 AM
371kj
82rpm
43%
18mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Wednesday 8/19/20 @ 10:34 AM
300kj
87rpm
44%
20mph
Thursday 8/20/20 @ 12:41 PM
✅
482kj
93rpm
52%
24mph
Monday 1/9/23 @ 9:31 PM
206kj
78rpm
41%
17mph
Wednesday 1/4/23 @ 1:3 PM
✅
447kj
82rpm
54%
23mph
Sunday 10/27/19 @ 12:16 PM
496kj
75rpm
46%
18mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Wednesday 12/29/21 @ 1:29 AM
238kj
78rpm
44%
18mph
Wednesday 5/25/22 @ 10:46 AM
✅
450kj
85rpm
53%
23mph
Friday 10/30/20 @ 8:41 PM
459kj
83rpm
46%
20mph
Saturday 10/31/20 @ 9:50 AM
✅
724kj
92rpm
52%
24mph
Saturday 12/11/21 @ 12:57 PM
501kj
77rpm
45%
18mph
Saturday 12/11/21 @ 12:56 PM
✅
942kj
89rpm
53%
24mph
Friday 1/15/21 @ 11:45 AM
282kj
87rpm
43%
19mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Workouts
357
kj
Sunday 11/26/23
371
kj
Wednesday 9/29/21
206
kj
Monday 1/9/23
496
kj
Sunday 10/27/19
238
kj
Wednesday 12/29/21
501
kj
Saturday 12/11/21
282
kj
Friday 1/15/21