Shake and Bake
Workouts
Tuesday 4/20/21 @ 11:58 AM
247kj
89rpm
41%
18mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Wednesday 2/2/22 @ 3:39 PM
✅
210kj
79rpm
42%
17mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Friday 7/26/19 @ 2:31 PM
248kj
83rpm
44%
19mph
Saturday 7/27/19 @ 11:57 AM
✅
462kj
93rpm
51%
23mph
Monday 11/27/17 @ 10:54 AM
476kj
85rpm
47%
20mph
Friday 1/18/19 @ 10:56 AM
✅
723kj
94rpm
51%
24mph
Monday 9/10/18 @ 11:53 AM
537kj
92rpm
47%
21mph
Monday 9/10/18 @ 11:55 AM
✅
704kj
94rpm
51%
24mph
Tuesday 7/17/18 @ 9:37 AM
503kj
91rpm
45%
20mph
Monday 5/14/18 @ 12:34 PM
✅
693kj
91rpm
52%
24mph
Saturday 7/14/18 @ 1:22 PM
703kj
87rpm
48%
21mph
Saturday 9/2/17 @ 4:40 PM
✅
877kj
75rpm
59%
23mph
Tuesday 12/12/17 @ 11:53 AM
448kj
87rpm
43%
19mph
Tuesday 12/12/17 @ 11:56 AM
✅
694kj
89rpm
52%
23mph
Wednesday 9/6/17 @ 10:55 AM
486kj
80rpm
49%
20mph
Wednesday 9/6/17 @ 10:58 AM
✅
638kj
71rpm
61%
23mph
Thursday 3/23/17 @ 10:36 AM
447kj
83rpm
48%
20mph
Monday 3/27/17 @ 11:45 AM
✅
609kj
93rpm
49%
22mph
Workouts
247
kj
Tuesday 4/20/21
248
kj
Friday 7/26/19
537
kj
Monday 9/10/18
703
kj
Saturday 7/14/18
448
kj
Tuesday 12/12/17