Shake and Bake
Workouts
Friday 7/28/23 @ 1:58 PM
✅
635kj
86rpm
52%
23mph
Wednesday 4/28/21 @ 1:28 AM
632kj
86rpm
52%
23mph
Wednesday 2/19/20 @ 11:39 PM
✅
637kj
86rpm
52%
23mph
Wednesday 2/19/20 @ 2:2 AM
619kj
92rpm
49%
22mph
Saturday 6/27/20 @ 12:41 PM
✅
884kj
88rpm
52%
23mph
Tuesday 11/19/19 @ 7:55 PM
826kj
94rpm
48%
23mph
Wednesday 7/7/21 @ 3:36 PM
✅
911kj
85rpm
54%
23mph
Thursday 1/30/20 @ 2:52 AM
789kj
93rpm
48%
22mph
Monday 2/1/21 @ 11:19 PM
393kj
88rpm
49%
22mph
Thursday 12/10/20 @ 3:43 AM
✅
420kj
89rpm
51%
23mph
Wednesday 8/5/20 @ 4:20 PM
✅
474kj
85rpm
55%
24mph
Wednesday 8/5/20 @ 1:42 AM
408kj
81rpm
54%
22mph
Saturday 12/21/19 @ 2:42 PM
✅
198kj
84rpm
51%
22mph
Friday 12/20/19 @ 1:59 AM
171kj
91rpm
46%
21mph
Friday 9/6/19 @ 9:18 PM
✅
458kj
89rpm
52%
23mph
Tuesday 9/10/19 @ 12:32 AM
419kj
90rpm
50%
23mph
Tuesday 4/9/19 @ 8:55 PM
588kj
90rpm
49%
22mph
Wednesday 4/17/19 @ 12:20 AM
✅
623kj
87rpm
51%
22mph
Monday 4/8/19 @ 5:12 PM
473kj
88rpm
45%
20mph
Friday 4/12/19 @ 1:33 PM
✅
538kj
88rpm
48%
21mph
Workouts
632
kj
Wednesday 4/28/21
826
kj
Tuesday 11/19/19
789
kj
Thursday 1/30/20
393
kj
Monday 2/1/21
408
kj
Wednesday 8/5/20