Shake and Bake
Workouts
Monday 10/23/23 @ 4:25 PM
✅
402kj
86rpm
51%
22mph
Thursday 12/2/21 @ 10:58 AM
277kj
79rpm
45%
19mph
Thursday 9/7/23 @ 7:50 PM
✅
375kj
85rpm
50%
22mph
Friday 7/29/22 @ 10:46 AM
300kj
77rpm
48%
20mph
Wednesday 2/19/20 @ 11:39 PM
✅
637kj
86rpm
52%
23mph
Tuesday 7/7/20 @ 3:17 AM
459kj
80rpm
46%
19mph
Wednesday 8/31/22 @ 1:16 PM
✅
841kj
85rpm
52%
23mph
Sunday 9/4/22 @ 11:3 AM
635kj
79rpm
48%
20mph
Sunday 8/28/22 @ 10:23 PM
✅
622kj
88rpm
51%
23mph
Wednesday 8/31/22 @ 9:49 AM
460kj
77rpm
49%
20mph
Tuesday 5/31/22 @ 12:10 AM
✅
635kj
86rpm
52%
23mph
Friday 9/13/19 @ 12:41 PM
392kj
80rpm
44%
18mph
Saturday 6/27/20 @ 12:41 PM
✅
884kj
88rpm
52%
23mph
Sunday 11/24/19 @ 4:23 PM
592kj
81rpm
46%
20mph
Friday 9/11/20 @ 2:42 PM
✅
926kj
89rpm
53%
24mph
Saturday 7/25/20 @ 12:0 PM
605kj
82rpm
46%
20mph
Monday 9/23/19 @ 11:49 AM
✅
639kj
85rpm
52%
23mph
Friday 9/27/19 @ 12:28 PM
430kj
79rpm
47%
19mph
Tuesday 4/9/19 @ 8:55 PM
✅
588kj
90rpm
49%
22mph
Monday 4/15/19 @ 12:12 PM
399kj
73rpm
47%
18mph
Workouts
277
kj
Thursday 12/2/21
300
kj
Friday 7/29/22
635
kj
Sunday 9/4/22
460
kj
Wednesday 8/31/22
392
kj
Friday 9/13/19
592
kj
Sunday 11/24/19
605
kj
Saturday 7/25/20
430
kj
Friday 9/27/19