Shake and Bake
Workouts
Sunday 7/24/22 @ 1:30 PM
348kj
74rpm
45%
18mph
Sunday 7/24/22 @ 1:27 PM
✅
350kj
80rpm
43%
18mph
Sunday 7/26/20 @ 5:36 PM
✅
113kj
81rpm
42%
18mph
Sunday 7/26/20 @ 5:42 PM
105kj
78rpm
42%
17mph
Monday 9/23/19 @ 4:27 PM
✅
330kj
80rpm
49%
21mph
Tuesday 5/5/20 @ 11:58 AM
195kj
80rpm
40%
17mph
Wednesday 12/4/19 @ 11:51 AM
✅
162kj
74rpm
51%
19mph
Wednesday 12/11/19 @ 11:9 PM
115kj
75rpm
45%
18mph
Sunday 5/12/19 @ 1:57 PM
✅
607kj
78rpm
49%
20mph
Sunday 9/8/19 @ 2:0 PM
429kj
73rpm
45%
17mph
Friday 6/21/19 @ 1:28 AM
✅
473kj
79rpm
49%
20mph
Saturday 6/29/19 @ 2:8 PM
304kj
72rpm
44%
17mph
Friday 10/19/18 @ 1:53 PM
✅
154kj
79rpm
43%
18mph
Thursday 3/7/19 @ 11:53 PM
139kj
73rpm
44%
17mph
Tuesday 12/11/18 @ 3:3 PM
✅
70kj
80rpm
41%
17mph
Friday 12/14/18 @ 12:21 AM
69kj
73rpm
43%
17mph
Friday 11/16/18 @ 1:0 PM
✅
254kj
73rpm
48%
19mph
Monday 11/12/18 @ 11:42 PM
215kj
72rpm
45%
17mph
Tuesday 10/2/18 @ 1:31 PM
✅
201kj
76rpm
42%
17mph
Friday 10/5/18 @ 11:48 PM
174kj
68rpm
43%
16mph
Workouts
115
kj
Wednesday 12/11/19