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Shake and Bake
chelle_my_belle
Detroit #1913 #BGM
577 π₯
Beat 1geraldine
VS
1geraldine
BGM NYC
1
Beat chelle_my_belle
Workouts
Previous Workouts
Next Workouts
Saturday 10/29/22 @ 10:39 PM
β
164
kj
55
rpm
48
%
15
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Friday 10/28/22 @ 8:59 PM
76
kj
28
rpm
58
%
11
mph
Wednesday 9/8/21 @ 9:45 AM
β
225
kj
62
rpm
43
%
14
mph
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 4/7/21 @ 11:54 AM
79
kj
31
rpm
45
%
9
mph
Thursday 10/10/19 @ 3:28 PM
β
368
kj
49
rpm
70
%
18
mph
30 min Pitbull Ride
Ally Love
View Class
Share
Tuesday 10/15/19 @ 11:29 AM
82
kj
40
rpm
45
%
11
mph
Friday 10/18/19 @ 2:16 PM
β
234
kj
51
rpm
67
%
18
mph
20 min Boss Ride
Ally Love
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Share
Thursday 10/10/19 @ 5:1 PM
40
kj
39
rpm
41
%
10
mph
Thursday 9/26/19 @ 11:0 PM
β
201
kj
49
rpm
66
%
17
mph
20 min UK Celebration Ride
Ben Alldis
View Class
Share
Wednesday 9/25/19 @ 4:41 PM
51
kj
43
rpm
44
%
11
mph
Tuesday 9/24/19 @ 10:1 AM
β
576
kj
51
rpm
68
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 9/21/19 @ 1:54 PM
112
kj
43
rpm
41
%
11
mph
Monday 9/16/19 @ 8:3 PM
β
165
kj
57
rpm
65
%
19
mph
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 9/10/19 @ 5:18 PM
34
kj
37
rpm
46
%
10
mph
Thursday 8/15/19 @ 9:59 AM
β
402
kj
49
rpm
74
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 4/28/19 @ 2:18 PM
85
kj
42
rpm
45
%
12
mph
Tuesday 2/19/19 @ 2:26 PM
β
164
kj
68
rpm
49
%
17
mph
20 min 80s Pop Ride
Ally Love
View Class
Share
Wednesday 2/20/19 @ 8:5 PM
111
kj
63
rpm
44
%
16
mph
Friday 10/26/18 @ 3:38 PM
β
174
kj
59
rpm
57
%
18
mph
20 min Climb Ride
Robin ArzΓ³n
View Class
Share
Monday 12/31/18 @ 5:6 PM
42
kj
41
rpm
40
%
9
mph
Previous Workouts
Next Workouts
chelle_my_belle
Detroit #1913 #BGM
577 π₯
Beat 1geraldine
VS
1geraldine
BGM NYC
1
Beat chelle_my_belle
Workouts
Previous Workouts
Next Workouts
30 min HIIT Ride
Alex Toussaint
View Class
Share
β
164
kj
Saturday 10/29/22
76
kj
Friday 10/28/22
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
225
kj
Wednesday 9/8/21
79
kj
Wednesday 4/7/21
30 min Pitbull Ride
Ally Love
View Class
Share
β
368
kj
Thursday 10/10/19
82
kj
Tuesday 10/15/19
20 min Boss Ride
Ally Love
View Class
Share
β
234
kj
Friday 10/18/19
40
kj
Thursday 10/10/19
20 min UK Celebration Ride
Ben Alldis
View Class
Share
β
201
kj
Thursday 9/26/19
51
kj
Wednesday 9/25/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
576
kj
Tuesday 9/24/19
112
kj
Saturday 9/21/19
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
β
165
kj
Monday 9/16/19
34
kj
Tuesday 9/10/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
402
kj
Thursday 8/15/19
85
kj
Sunday 4/28/19
20 min 80s Pop Ride
Ally Love
View Class
Share
β
164
kj
Tuesday 2/19/19
111
kj
Wednesday 2/20/19
20 min Climb Ride
Robin ArzΓ³n
View Class
Share
β
174
kj
Friday 10/26/18
42
kj
Monday 12/31/18
Previous Workouts
Next Workouts