Shake and Bake
Workouts
Wednesday 11/30/22 @ 11:9 AM
✅
510kj
53rpm
67%
21mph
Tuesday 11/29/22 @ 3:49 PM
460kj
98rpm
41%
20mph
Friday 7/1/22 @ 9:13 AM
✅
408kj
42rpm
89%
22mph
Thursday 6/30/22 @ 2:53 PM
345kj
102rpm
43%
21mph
Saturday 4/23/22 @ 9:33 AM
✅
417kj
38rpm
100%
23mph
Friday 4/22/22 @ 1:13 PM
361kj
100rpm
44%
21mph
Thursday 4/21/22 @ 10:26 AM
✅
400kj
38rpm
98%
22mph
Thursday 4/21/22 @ 1:5 PM
338kj
98rpm
43%
21mph
Friday 6/25/21 @ 10:28 AM
✅
186kj
42rpm
83%
22mph
Friday 6/25/21 @ 7:2 PM
183kj
94rpm
46%
22mph
Saturday 5/29/21 @ 10:37 AM
✅
223kj
52rpm
68%
21mph
Wednesday 4/14/21 @ 7:8 PM
221kj
93rpm
44%
21mph
Saturday 5/22/21 @ 10:17 AM
359kj
47rpm
75%
21mph
Thursday 5/20/21 @ 6:48 PM
✅
370kj
93rpm
47%
22mph
Friday 2/26/21 @ 11:42 AM
✅
211kj
41rpm
92%
23mph
Wednesday 2/24/21 @ 12:7 AM
154kj
92rpm
43%
20mph
Thursday 4/23/20 @ 11:22 AM
✅
414kj
54rpm
72%
23mph
Tuesday 3/31/20 @ 7:33 PM
362kj
87rpm
49%
21mph
Saturday 9/14/19 @ 12:15 PM
✅
344kj
73rpm
55%
21mph
Wednesday 9/11/19 @ 11:45 PM
209kj
0rpm
0%
0mph
Workouts
460
kj
Tuesday 11/29/22