Shake and Bake
Workouts
Saturday 4/23/22 @ 1:15 PM
979kj
81rpm
55%
22mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Wednesday 10/11/23 @ 11:39 AM
✅
778kj
77rpm
60%
24mph
Wednesday 2/5/20 @ 10:56 AM
744kj
91rpm
53%
24mph
Wednesday 7/19/23 @ 5:27 PM
✅
817kj
87rpm
56%
25mph
Monday 3/23/20 @ 10:5 AM
733kj
91rpm
52%
24mph
Monday 10/25/21 @ 11:29 AM
✅
813kj
85rpm
57%
24mph
Sunday 10/24/21 @ 10:9 AM
730kj
90rpm
53%
24mph
Thursday 2/23/23 @ 12:27 PM
✅
822kj
84rpm
58%
25mph
Thursday 10/3/19 @ 11:58 AM
728kj
94rpm
52%
24mph
Thursday 9/23/21 @ 12:11 PM
✅
822kj
87rpm
57%
25mph
Saturday 3/28/20 @ 9:59 AM
743kj
90rpm
53%
24mph
Friday 2/25/22 @ 1:27 PM
✅
512kj
83rpm
57%
24mph
Tuesday 5/24/22 @ 11:23 AM
445kj
85rpm
53%
23mph
Sunday 5/22/22 @ 1:23 PM
✅
526kj
85rpm
57%
24mph
Wednesday 5/18/22 @ 11:34 AM
469kj
87rpm
53%
24mph
Friday 12/10/21 @ 12:20 PM
458kj
89rpm
52%
23mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Wednesday 12/2/20 @ 3:36 PM
779kj
83rpm
51%
22mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Workouts
979
kj
Saturday 4/23/22
744
kj
Wednesday 2/5/20
733
kj
Monday 3/23/20
728
kj
Thursday 10/3/19
743
kj
Saturday 3/28/20
445
kj
Tuesday 5/24/22
469
kj
Wednesday 5/18/22
458
kj
Friday 12/10/21