Shake and Bake
Workouts
Sunday 7/30/23 @ 4:59 PM
✅
418kj
70rpm
51%
19mph
Thursday 6/25/20 @ 12:16 AM
379kj
82rpm
44%
19mph
Thursday 4/13/23 @ 1:7 PM
✅
531kj
73rpm
48%
19mph
Thursday 4/20/23 @ 2:47 AM
471kj
81rpm
42%
18mph
Monday 2/13/23 @ 2:20 PM
✅
420kj
75rpm
48%
19mph
Tuesday 6/23/20 @ 12:46 AM
379kj
87rpm
41%
18mph
Monday 1/30/23 @ 2:18 PM
✅
399kj
74rpm
47%
19mph
Saturday 2/4/23 @ 8:33 PM
290kj
78rpm
40%
17mph
Saturday 4/17/21 @ 4:49 AM
404kj
78rpm
46%
19mph
Wednesday 3/3/21 @ 1:34 AM
✅
465kj
77rpm
49%
20mph
Saturday 4/17/21 @ 4:16 AM
259kj
80rpm
44%
19mph
Saturday 1/30/21 @ 7:7 PM
✅
306kj
78rpm
49%
20mph
Monday 3/8/21 @ 2:39 PM
413kj
82rpm
45%
19mph
Tuesday 11/10/20 @ 1:22 AM
✅
433kj
83rpm
45%
19mph
Sunday 9/27/20 @ 3:12 PM
341kj
77rpm
43%
18mph
Monday 9/28/20 @ 5:6 PM
✅
419kj
86rpm
41%
18mph
Thursday 8/6/20 @ 11:31 PM
✅
434kj
77rpm
42%
17mph
Tuesday 2/18/20 @ 1:44 AM
410kj
79rpm
41%
17mph
Wednesday 6/3/20 @ 9:56 PM
190kj
74rpm
42%
17mph
Thursday 6/4/20 @ 12:50 AM
✅
286kj
82rpm
46%
19mph
Workouts
379
kj
Thursday 6/25/20
471
kj
Thursday 4/20/23
290
kj
Saturday 2/4/23
404
kj
Saturday 4/17/21
259
kj
Saturday 4/17/21
413
kj
Monday 3/8/21