Shake and Bake
Workouts
Sunday 4/4/21 @ 11:34 AM
✅
141kj
95rpm
36%
17mph
Monday 8/19/19 @ 11:28 AM
125kj
70rpm
43%
16mph
Thursday 3/26/20 @ 3:6 PM
61kj
71rpm
42%
16mph
Tuesday 11/17/20 @ 10:50 PM
✅
75kj
82rpm
42%
18mph
Saturday 10/31/20 @ 6:22 PM
0kj
0rpm
39%
0mph
Friday 10/30/20 @ 10:59 PM
✅
324kj
80rpm
42%
17mph
Saturday 10/12/19 @ 10:44 AM
✅
695kj
79rpm
51%
21mph
Thursday 10/29/20 @ 4:1 AM
408kj
74rpm
43%
17mph
Sunday 5/19/19 @ 1:59 PM
448kj
76rpm
47%
19mph
Sunday 5/19/19 @ 10:11 PM
✅
478kj
75rpm
46%
18mph
Saturday 8/18/18 @ 10:41 AM
✅
626kj
73rpm
58%
22mph
Friday 8/17/18 @ 11:59 AM
354kj
73rpm
46%
18mph
Sunday 9/23/18 @ 2:55 PM
✅
492kj
75rpm
52%
21mph
Monday 1/1/18 @ 9:30 PM
288kj
76rpm
41%
16mph
Sunday 9/2/18 @ 1:29 PM
✅
552kj
78rpm
53%
22mph
Sunday 9/2/18 @ 1:27 PM
323kj
75rpm
44%
17mph
Wednesday 3/7/18 @ 7:7 PM
✅
566kj
72rpm
50%
19mph
Saturday 3/3/18 @ 3:25 PM
398kj
71rpm
44%
17mph
Monday 6/12/17 @ 5:31 PM
✅
178kj
92rpm
41%
19mph
Tuesday 4/25/17 @ 10:7 PM
129kj
86rpm
38%
17mph