Shake and Bake
Workouts
Sunday 2/4/24 @ 6:35 PM
794kj
85rpm
51%
22mph
Monday 3/20/23 @ 10:27 AM
✅
953kj
87rpm
53%
24mph
Monday 1/22/24 @ 11:59 PM
575kj
86rpm
48%
21mph
Thursday 12/21/23 @ 11:29 AM
✅
722kj
87rpm
54%
24mph
Saturday 1/23/21 @ 4:57 PM
915kj
94rpm
50%
23mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Friday 1/24/20 @ 4:29 PM
584kj
87rpm
50%
22mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Monday 1/31/22 @ 8:9 PM
328kj
89rpm
45%
20mph
Friday 1/28/22 @ 12:6 PM
✅
460kj
88rpm
53%
23mph
Monday 3/22/21 @ 1:57 PM
904kj
92rpm
51%
23mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Wednesday 2/3/21 @ 4:29 PM
347kj
90rpm
45%
21mph
Saturday 6/29/19 @ 10:28 AM
✅
481kj
97rpm
51%
24mph
Wednesday 4/15/20 @ 8:29 PM
647kj
90rpm
50%
23mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Thursday 6/25/20 @ 7:23 PM
✅
480kj
91rpm
53%
24mph
Thursday 6/25/20 @ 11:41 AM
477kj
91rpm
53%
24mph
Saturday 6/6/20 @ 2:23 PM
885kj
92rpm
50%
23mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Workouts
794
kj
Sunday 2/4/24
915
kj
Saturday 1/23/21
904
kj
Monday 3/22/21
347
kj
Wednesday 2/3/21
885
kj
Saturday 6/6/20