Shake and Bake
Workouts
Thursday 7/18/19 @ 11:36 PM
243kj
72rpm
47%
18mph
Wednesday 11/21/18 @ 11:33 AM
✅
396kj
83rpm
52%
22mph
Wednesday 7/1/20 @ 11:13 PM
395kj
78rpm
41%
17mph
Friday 7/28/23 @ 8:54 PM
✅
671kj
84rpm
48%
21mph
Monday 4/17/23 @ 11:7 PM
154kj
77rpm
36%
15mph
Monday 4/17/23 @ 11:8 PM
✅
220kj
82rpm
42%
18mph
Monday 6/13/22 @ 11:24 PM
✅
158kj
76rpm
38%
15mph
Friday 4/17/20 @ 5:19 PM
114kj
93rpm
38%
18mph
Friday 5/21/21 @ 9:52 AM
0kj
0rpm
28%
0mph
Thursday 7/8/21 @ 8:25 PM
✅
kj
rpm
%
0mph
Thursday 10/8/20 @ 11:52 AM
156kj
85rpm
35%
15mph
Wednesday 7/8/20 @ 11:55 AM
✅
325kj
88rpm
46%
20mph
Saturday 4/25/20 @ 3:56 PM
371kj
78rpm
39%
16mph
Saturday 4/25/20 @ 4:0 PM
✅
779kj
86rpm
51%
22mph
Monday 9/24/18 @ 11:13 PM
318kj
81rpm
41%
17mph
Monday 2/25/19 @ 4:33 PM
✅
525kj
88rpm
47%
21mph
Monday 12/3/18 @ 11:19 PM
420kj
80rpm
41%
17mph
Thursday 12/13/18 @ 12:22 PM
✅
606kj
80rpm
48%
20mph
Tuesday 8/7/18 @ 9:30 PM
181kj
83rpm
44%
19mph
Monday 1/29/18 @ 5:39 PM
✅
208kj
81rpm
48%
20mph
Workouts
243
kj
Thursday 7/18/19
154
kj
Monday 4/17/23
156
kj
Thursday 10/8/20
420
kj
Monday 12/3/18