Shake and Bake
Workouts
Tuesday 6/14/22 @ 12:20 PM
470kj
91rpm
44%
20mph
Monday 6/13/22 @ 1:9 PM
✅
686kj
99rpm
48%
23mph
Sunday 9/22/19 @ 11:41 AM
108kj
80rpm
37%
16mph
Saturday 2/11/23 @ 2:55 PM
✅
288kj
66rpm
62%
23mph
Saturday 7/20/19 @ 11:27 AM
85kj
94rpm
40%
19mph
Saturday 2/4/23 @ 10:25 PM
✅
152kj
67rpm
63%
23mph
Monday 1/11/21 @ 4:32 PM
✅
80kj
93rpm
39%
18mph
Monday 1/17/22 @ 3:23 PM
66kj
83rpm
39%
17mph
Sunday 1/22/23 @ 1:31 PM
162kj
77rpm
38%
15mph
Sunday 1/22/23 @ 1:26 PM
✅
390kj
102rpm
44%
22mph
Sunday 6/12/22 @ 12:53 PM
✅
80kj
84rpm
41%
18mph
Thursday 6/9/22 @ 1:14 PM
78kj
93rpm
38%
18mph
Sunday 1/3/21 @ 3:56 PM
129kj
84rpm
43%
19mph
Saturday 2/26/22 @ 3:16 PM
✅
172kj
89rpm
46%
21mph
Sunday 12/19/21 @ 3:18 PM
144kj
80rpm
41%
17mph
Thursday 12/9/21 @ 11:28 PM
✅
419kj
87rpm
62%
26mph
Wednesday 2/3/21 @ 3:23 PM
281kj
94rpm
41%
19mph
Saturday 1/30/21 @ 12:52 AM
✅
350kj
97rpm
44%
21mph
Thursday 9/10/20 @ 12:15 PM
264kj
99rpm
38%
19mph
Wednesday 7/1/20 @ 2:29 PM
✅
295kj
95rpm
42%
20mph
Workouts
470
kj
Tuesday 6/14/22
108
kj
Sunday 9/22/19
281
kj
Wednesday 2/3/21
264
kj
Thursday 9/10/20