Shake and Bake
VS
Workouts
Monday 2/27/23 @ 9:17 PM
123kj
72rpm
33%
13mph
Tuesday 1/10/23 @ 11:15 AM
✅
210kj
70rpm
44%
17mph
Monday 6/22/20 @ 3:35 PM
211kj
83rpm
31%
14mph
Saturday 6/20/20 @ 12:9 PM
✅
385kj
81rpm
43%
18mph
Thursday 1/7/21 @ 7:54 PM
140kj
82rpm
33%
14mph
Thursday 2/4/21 @ 12:38 PM
✅
223kj
79rpm
42%
17mph
Saturday 11/14/20 @ 6:40 PM
149kj
78rpm
35%
15mph
Saturday 11/7/20 @ 11:1 PM
✅
243kj
81rpm
42%
18mph
Thursday 7/22/21 @ 2:55 PM
218kj
75rpm
36%
15mph
Wednesday 7/28/21 @ 9:48 AM
✅
350kj
75rpm
44%
18mph
Wednesday 3/24/21 @ 9:13 PM
✅
41kj
70rpm
30%
12mph
Wednesday 5/26/21 @ 9:30 AM
40kj
74rpm
28%
11mph
Monday 5/24/21 @ 3:51 PM
191kj
79rpm
26%
12mph
Sunday 5/23/21 @ 5:9 PM
✅
326kj
84rpm
35%
15mph
Saturday 9/26/20 @ 2:59 PM
215kj
78rpm
30%
14mph
Wednesday 9/30/20 @ 10:24 AM
✅
357kj
82rpm
39%
17mph
Wednesday 11/6/19 @ 4:37 PM
226kj
76rpm
36%
15mph
Tuesday 9/15/20 @ 10:15 AM
✅
373kj
81rpm
42%
18mph
Tuesday 8/6/19 @ 6:41 PM
95kj
83rpm
33%
14mph
Saturday 5/30/20 @ 6:30 PM
✅
142kj
81rpm
39%
16mph
bettyonfire
Illinois #
24
VS
carsonismyhero
pzp boocrew
271
🔥
Workouts
123
kj
Monday 2/27/23
140
kj
Thursday 1/7/21
149
kj
Saturday 11/14/20
218
kj
Thursday 7/22/21