Shake and Bake
VS
Workouts
Sunday 1/10/21 @ 1:59 PM
✅
255kj
81rpm
43%
18mph
Saturday 12/1/18 @ 2:6 AM
251kj
74rpm
47%
18mph
Tuesday 8/1/23 @ 10:9 PM
✅
277kj
88rpm
42%
19mph
Monday 1/20/20 @ 3:24 PM
269kj
89rpm
42%
19mph
Friday 7/15/22 @ 9:4 PM
✅
248kj
80rpm
44%
18mph
Saturday 7/16/22 @ 8:27 PM
223kj
87rpm
39%
18mph
Saturday 3/27/21 @ 5:29 PM
✅
265kj
90rpm
40%
19mph
Saturday 3/27/21 @ 5:31 PM
235kj
111rpm
34%
18mph
Saturday 1/9/21 @ 2:1 PM
238kj
82rpm
43%
18mph
Friday 6/28/19 @ 5:21 PM
✅
331kj
84rpm
49%
21mph
Friday 11/6/20 @ 10:6 PM
272kj
85rpm
44%
19mph
Saturday 10/31/20 @ 3:55 PM
✅
292kj
83rpm
47%
20mph
Thursday 7/16/20 @ 10:11 PM
263kj
85rpm
43%
19mph
Thursday 9/10/20 @ 9:0 PM
✅
288kj
91rpm
43%
20mph
Sunday 12/22/19 @ 2:20 PM
106kj
84rpm
40%
17mph
Sunday 12/22/19 @ 2:19 PM
✅
129kj
92rpm
40%
19mph
Thursday 6/14/18 @ 1:56 AM
✅
435kj
78rpm
48%
20mph
Thursday 6/21/18 @ 9:19 AM
249kj
78rpm
39%
16mph
Tuesday 6/13/17 @ 12:0 AM
✅
515kj
82rpm
44%
19mph
Saturday 6/9/18 @ 3:43 PM
373kj
76rpm
41%
17mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
231
🔥
VS
greenandgrowing
Congrats on 2300 Nicole
94
Workouts
251
kj
Saturday 12/1/18
223
kj
Saturday 7/16/22
235
kj
Saturday 3/27/21
263
kj
Thursday 7/16/20
249
kj
Thursday 6/21/18