Shake and Bake
Workouts
Saturday 4/2/22 @ 11:56 AM
419kj
90rpm
38%
17mph
Saturday 6/25/22 @ 10:8 AM
✅
931kj
87rpm
54%
24mph
Thursday 9/3/20 @ 9:40 AM
277kj
79rpm
40%
16mph
Monday 2/28/22 @ 12:2 PM
✅
722kj
87rpm
54%
24mph
Saturday 4/21/18 @ 4:36 PM
485kj
87rpm
41%
18mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Tuesday 5/26/20 @ 9:29 AM
287kj
90rpm
36%
17mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Thursday 11/1/18 @ 8:35 PM
352kj
83rpm
42%
18mph
Monday 1/21/19 @ 2:2 PM
✅
721kj
95rpm
51%
24mph
Wednesday 12/12/18 @ 3:46 PM
128kj
82rpm
39%
17mph
Friday 12/7/18 @ 2:54 PM
✅
300kj
91rpm
51%
23mph
Monday 7/10/17 @ 3:25 PM
234kj
88rpm
40%
18mph
Wednesday 10/3/18 @ 3:2 PM
✅
464kj
92rpm
51%
24mph
Thursday 8/30/18 @ 8:32 PM
332kj
90rpm
39%
18mph
Friday 11/23/18 @ 10:56 AM
✅
716kj
95rpm
51%
24mph
Tuesday 11/21/17 @ 12:27 AM
352kj
86rpm
42%
18mph
Monday 1/23/17 @ 11:58 AM
✅
585kj
94rpm
47%
22mph
Friday 1/5/18 @ 4:49 PM
233kj
83rpm
36%
15mph
Thursday 1/4/18 @ 2:21 PM
✅
656kj
86rpm
53%
23mph
Workouts
419
kj
Saturday 4/2/22
277
kj
Thursday 9/3/20
485
kj
Saturday 4/21/18
287
kj
Tuesday 5/26/20
352
kj
Thursday 11/1/18
234
kj
Monday 7/10/17
332
kj
Thursday 8/30/18
352
kj
Tuesday 11/21/17