Shake and Bake
Workouts
Saturday 4/23/22 @ 1:35 PM
612kj
83rpm
46%
20mph
Saturday 4/3/21 @ 11:26 AM
✅
713kj
51rpm
71%
21mph
Sunday 7/17/22 @ 2:9 PM
✅
268kj
74rpm
48%
19mph
Sunday 7/17/22 @ 1:0 PM
160kj
60rpm
46%
15mph
Wednesday 5/19/21 @ 11:43 AM
625kj
80rpm
48%
20mph
Sunday 5/23/21 @ 9:58 PM
✅
739kj
59rpm
63%
21mph
Wednesday 4/27/22 @ 11:48 AM
✅
428kj
83rpm
45%
20mph
Saturday 6/11/22 @ 10:32 AM
365kj
73rpm
46%
18mph
Monday 6/6/22 @ 11:54 AM
266kj
78rpm
46%
19mph
Monday 5/23/22 @ 12:31 PM
✅
267kj
63rpm
54%
19mph
Monday 5/2/22 @ 12:18 PM
✅
442kj
80rpm
47%
20mph
Wednesday 4/27/22 @ 10:0 AM
343kj
55rpm
53%
17mph
Sunday 4/17/22 @ 2:2 PM
✅
616kj
79rpm
47%
20mph
Saturday 4/16/22 @ 11:56 AM
549kj
58rpm
57%
19mph
Wednesday 2/10/21 @ 12:53 PM
435kj
82rpm
46%
20mph
Wednesday 6/24/20 @ 9:1 AM
✅
477kj
72rpm
53%
20mph
Thursday 8/27/20 @ 7:49 PM
242kj
79rpm
44%
18mph
Tuesday 8/25/20 @ 9:34 AM
✅
338kj
74rpm
52%
21mph
Thursday 6/4/20 @ 8:6 PM
241kj
83rpm
43%
18mph
Wednesday 6/3/20 @ 9:55 PM
✅
427kj
71rpm
59%
23mph
Workouts
612
kj
Saturday 4/23/22
160
kj
Sunday 7/17/22
365
kj
Saturday 6/11/22
343
kj
Wednesday 4/27/22
435
kj
Wednesday 2/10/21
242
kj
Thursday 8/27/20