Shake and Bake
Workouts
Thursday 8/24/23 @ 12:3 PM
✅
125kj
73rpm
47%
18mph
Thursday 8/17/23 @ 2:9 PM
57kj
69rpm
41%
16mph
Wednesday 4/7/21 @ 11:32 AM
✅
81kj
81rpm
43%
18mph
Thursday 9/29/22 @ 12:55 PM
58kj
64rpm
46%
16mph
Wednesday 3/31/21 @ 11:55 AM
✅
441kj
82rpm
46%
20mph
Monday 4/26/21 @ 8:57 PM
287kj
78rpm
40%
17mph
Saturday 4/24/21 @ 7:54 PM
✅
250kj
81rpm
44%
18mph
Tuesday 4/20/21 @ 11:20 PM
182kj
70rpm
43%
16mph
Sunday 12/20/20 @ 2:54 PM
✅
601kj
84rpm
46%
20mph
Sunday 2/23/20 @ 5:39 PM
399kj
78rpm
41%
17mph
Thursday 6/25/20 @ 12:4 PM
✅
428kj
85rpm
44%
19mph
Sunday 6/28/20 @ 4:51 PM
305kj
78rpm
40%
17mph
Thursday 5/28/20 @ 12:41 PM
✅
234kj
83rpm
42%
18mph
Monday 5/18/20 @ 2:5 PM
193kj
75rpm
42%
17mph
Friday 6/15/18 @ 7:59 PM
✅
246kj
79rpm
45%
18mph
Friday 10/25/19 @ 5:27 PM
210kj
74rpm
44%
17mph
Monday 11/12/18 @ 12:10 PM
✅
307kj
80rpm
41%
17mph
Saturday 4/6/19 @ 4:3 PM
253kj
78rpm
38%
16mph
Tuesday 12/4/18 @ 1:21 PM
67kj
83rpm
39%
17mph
Sunday 12/2/18 @ 5:51 PM
✅
70kj
71rpm
45%
17mph
Workouts
287
kj
Monday 4/26/21
182
kj
Tuesday 4/20/21
399
kj
Sunday 2/23/20
193
kj
Monday 5/18/20