Shake and Bake
Workouts
Friday 1/3/20 @ 4:46 PM
535kj
73rpm
54%
21mph
Saturday 12/17/22 @ 1:40 AM
✅
634kj
85rpm
52%
23mph
Thursday 8/11/22 @ 2:14 PM
393kj
78rpm
53%
21mph
Monday 8/22/22 @ 1:13 PM
✅
437kj
76rpm
56%
22mph
Wednesday 9/15/21 @ 7:29 PM
1134kj
80rpm
52%
22mph
Saturday 9/11/21 @ 1:0 PM
✅
1562kj
81rpm
58%
25mph
Sunday 10/4/20 @ 2:9 PM
448kj
72rpm
59%
22mph
Tuesday 10/6/20 @ 11:56 PM
✅
578kj
82rpm
60%
25mph
Wednesday 7/14/21 @ 5:1 PM
385kj
78rpm
53%
22mph
Monday 7/12/21 @ 11:27 PM
✅
600kj
84rpm
60%
26mph
Tuesday 3/17/20 @ 1:1 PM
647kj
85rpm
47%
20mph
Saturday 3/7/20 @ 5:45 PM
✅
1096kj
88rpm
56%
25mph
Monday 8/19/19 @ 4:21 PM
500kj
88rpm
55%
24mph
Monday 8/19/19 @ 7:0 PM
✅
621kj
84rpm
61%
26mph
Friday 1/24/20 @ 6:16 PM
✅
316kj
82rpm
48%
20mph
Sunday 1/19/20 @ 10:53 PM
263kj
72rpm
47%
19mph
Saturday 1/11/20 @ 12:37 PM
1141kj
86rpm
49%
22mph
Monday 1/20/20 @ 11:42 PM
✅
1374kj
84rpm
54%
23mph
Wednesday 10/16/19 @ 3:10 PM
382kj
84rpm
51%
22mph
Friday 10/18/19 @ 10:59 PM
✅
652kj
70rpm
71%
27mph
Workouts
1134
kj
Wednesday 9/15/21
647
kj
Tuesday 3/17/20
1141
kj
Saturday 1/11/20