Shake and Bake
Workouts
Wednesday 12/20/23 @ 11:15 PM
301kj
72rpm
39%
15mph
Sunday 9/11/22 @ 1:56 PM
✅
800kj
76rpm
56%
22mph
Monday 2/20/23 @ 8:10 PM
118kj
68rpm
36%
14mph
Thursday 1/5/23 @ 5:33 PM
✅
344kj
72rpm
54%
21mph
Thursday 12/2/21 @ 9:57 PM
183kj
73rpm
42%
16mph
Tuesday 5/31/22 @ 6:16 PM
✅
397kj
75rpm
56%
22mph
Tuesday 8/4/20 @ 11:38 PM
216kj
74rpm
44%
17mph
Tuesday 7/21/20 @ 3:27 PM
✅
394kj
76rpm
56%
22mph
Wednesday 8/5/20 @ 11:26 PM
209kj
77rpm
42%
17mph
Thursday 8/6/20 @ 1:31 PM
✅
383kj
72rpm
57%
22mph
Sunday 5/10/20 @ 1:59 PM
227kj
78rpm
44%
18mph
Monday 5/11/20 @ 3:59 PM
✅
397kj
77rpm
55%
22mph
Wednesday 5/30/18 @ 1:29 PM
214kj
70rpm
39%
15mph
Wednesday 5/30/18 @ 1:27 PM
✅
690kj
81rpm
57%
24mph
Saturday 4/21/18 @ 11:15 PM
315kj
81rpm
41%
17mph
Friday 4/20/18 @ 1:6 PM
✅
665kj
80rpm
56%
23mph
Tuesday 1/9/18 @ 2:29 PM
289kj
76rpm
42%
17mph
Tuesday 1/9/18 @ 2:21 PM
✅
681kj
82rpm
56%
23mph
Sunday 6/4/17 @ 10:26 PM
407kj
75rpm
43%
17mph
Sunday 6/4/17 @ 2:30 PM
✅
426kj
76rpm
55%
22mph
Workouts
227
kj
Sunday 5/10/20