Shake and Bake
Workouts
Monday 2/28/22 @ 12:39 PM
130kj
90rpm
37%
17mph
Friday 2/25/22 @ 3:9 PM
✅
547kj
80rpm
51%
21mph
Wednesday 2/10/21 @ 9:0 PM
412kj
90rpm
42%
19mph
Tuesday 2/9/21 @ 11:4 PM
✅
587kj
85rpm
51%
22mph
Sunday 4/4/21 @ 7:53 PM
518kj
86rpm
42%
18mph
Saturday 4/3/21 @ 11:27 AM
✅
782kj
79rpm
54%
22mph
Wednesday 5/4/22 @ 7:33 PM
375kj
89rpm
41%
18mph
Sunday 3/5/23 @ 6:9 PM
✅
550kj
83rpm
50%
21mph
Monday 11/9/20 @ 9:16 PM
414kj
95rpm
40%
19mph
Wednesday 8/26/20 @ 3:50 PM
✅
619kj
81rpm
54%
22mph
Monday 3/7/22 @ 9:14 PM
387kj
90rpm
41%
19mph
Friday 3/4/22 @ 6:25 PM
✅
557kj
83rpm
51%
21mph
Sunday 9/19/21 @ 6:23 PM
395kj
92rpm
41%
19mph
Monday 5/31/21 @ 7:20 PM
✅
552kj
80rpm
52%
21mph
Thursday 3/4/21 @ 9:10 PM
408kj
89rpm
42%
19mph
Wednesday 7/1/20 @ 5:34 PM
✅
583kj
82rpm
52%
22mph
Wednesday 5/6/20 @ 4:45 PM
385kj
89rpm
40%
18mph
Wednesday 5/6/20 @ 3:58 PM
✅
611kj
83rpm
52%
22mph
Saturday 4/25/20 @ 4:48 PM
494kj
87rpm
41%
18mph
Saturday 4/25/20 @ 4:30 PM
✅
814kj
79rpm
55%
22mph
Workouts
130
kj
Monday 2/28/22
412
kj
Wednesday 2/10/21
518
kj
Sunday 4/4/21
375
kj
Wednesday 5/4/22
414
kj
Monday 11/9/20
387
kj
Monday 3/7/22
395
kj
Sunday 9/19/21
408
kj
Thursday 3/4/21