Shake and Bake
VS
Workouts
Wednesday 3/2/22 @ 9:47 AM
✅
92kj
79rpm
40%
16mph
Monday 3/7/22 @ 2:44 PM
80kj
69rpm
41%
15mph
Thursday 2/17/22 @ 10:51 AM
✅
50kj
83rpm
36%
15mph
Sunday 2/13/22 @ 4:16 PM
47kj
67rpm
39%
14mph
Friday 12/24/21 @ 1:41 PM
✅
174kj
79rpm
42%
16mph
Saturday 1/1/22 @ 9:30 PM
151kj
71rpm
39%
15mph
Wednesday 2/10/21 @ 1:10 PM
✅
170kj
79rpm
45%
18mph
Sunday 2/14/21 @ 3:41 PM
121kj
72rpm
42%
16mph
Thursday 2/11/21 @ 4:58 PM
✅
165kj
81rpm
48%
18mph
Wednesday 2/10/21 @ 4:24 PM
129kj
71rpm
43%
17mph
Thursday 1/14/21 @ 12:57 PM
✅
148kj
77rpm
45%
17mph
Wednesday 12/30/20 @ 10:33 PM
126kj
72rpm
44%
16mph
Wednesday 12/30/20 @ 3:8 PM
✅
156kj
83rpm
42%
18mph
Tuesday 12/29/20 @ 11:41 PM
120kj
74rpm
41%
16mph
Sunday 3/22/20 @ 3:13 PM
✅
218kj
76rpm
44%
17mph
Thursday 3/12/20 @ 6:24 PM
212kj
75rpm
43%
17mph
Friday 8/16/19 @ 11:5 AM
✅
145kj
72rpm
45%
17mph
Wednesday 8/21/19 @ 1:34 PM
143kj
72rpm
45%
17mph
Friday 6/7/19 @ 11:22 AM
✅
132kj
76rpm
42%
16mph
Sunday 6/9/19 @ 11:14 AM
119kj
69rpm
43%
15mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201
Workouts
129
kj
Wednesday 2/10/21
120
kj
Tuesday 12/29/20