Shake and Bake
Workouts
Wednesday 9/29/21 @ 10:7 PM
✅
239kj
87rpm
40%
18mph
Sunday 11/5/23 @ 2:51 PM
195kj
95rpm
34%
17mph
Sunday 10/15/23 @ 1:57 PM
327kj
77rpm
42%
17mph
Sunday 10/15/23 @ 1:55 PM
✅
330kj
77rpm
44%
18mph
Tuesday 6/6/23 @ 10:33 PM
✅
208kj
86rpm
38%
17mph
Saturday 7/15/23 @ 2:1 PM
202kj
71rpm
44%
17mph
Monday 6/26/23 @ 1:57 PM
✅
298kj
80rpm
40%
17mph
Tuesday 6/27/23 @ 11:55 AM
263kj
83rpm
38%
16mph
Sunday 5/21/23 @ 1:52 PM
✅
222kj
77rpm
44%
18mph
Monday 12/5/22 @ 12:50 PM
193kj
84rpm
43%
17mph
Friday 7/26/19 @ 6:33 PM
✅
141kj
72rpm
45%
17mph
Tuesday 6/7/22 @ 11:20 AM
139kj
80rpm
43%
17mph
Monday 8/31/20 @ 12:41 PM
✅
143kj
78rpm
42%
17mph
Tuesday 9/1/20 @ 11:21 AM
117kj
84rpm
37%
16mph
Saturday 7/25/20 @ 2:4 PM
112kj
75rpm
39%
16mph
Monday 6/29/20 @ 11:29 AM
✅
120kj
83rpm
37%
16mph
Sunday 2/2/20 @ 1:52 PM
✅
374kj
83rpm
43%
18mph
Sunday 2/2/20 @ 7:42 PM
299kj
77rpm
42%
17mph
Thursday 5/9/19 @ 9:28 PM
✅
318kj
71rpm
46%
17mph
Monday 5/13/19 @ 10:37 AM
281kj
72rpm
43%
16mph
Workouts
195
kj
Sunday 11/5/23
202
kj
Saturday 7/15/23
263
kj
Tuesday 6/27/23