Shake and Bake
Workouts
Thursday 5/18/23 @ 10:45 PM
191kj
83rpm
38%
16mph
Friday 6/9/23 @ 5:57 PM
✅
202kj
79rpm
41%
17mph
Wednesday 3/24/21 @ 11:29 PM
243kj
78rpm
45%
18mph
Saturday 3/27/21 @ 10:2 PM
✅
301kj
82rpm
48%
20mph
Thursday 10/1/20 @ 10:27 PM
182kj
85rpm
37%
16mph
Thursday 11/5/20 @ 11:37 PM
✅
233kj
87rpm
41%
18mph
Thursday 7/2/20 @ 9:11 PM
286kj
79rpm
40%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
457kj
81rpm
48%
20mph
Saturday 5/30/20 @ 9:2 PM
177kj
76rpm
47%
19mph
Saturday 5/30/20 @ 11:7 PM
✅
179kj
63rpm
55%
19mph
Sunday 5/3/20 @ 1:56 PM
205kj
80rpm
41%
17mph
Monday 5/4/20 @ 9:37 PM
✅
260kj
79rpm
46%
19mph
Monday 12/31/18 @ 1:30 PM
85kj
81rpm
37%
16mph
Monday 1/21/19 @ 9:11 PM
✅
110kj
85rpm
40%
18mph
Sunday 2/24/19 @ 2:57 PM
453kj
65rpm
50%
18mph
Sunday 2/24/19 @ 2:58 PM
✅
483kj
73rpm
47%
18mph
Monday 7/16/18 @ 4:21 PM
✅
254kj
69rpm
50%
19mph
Monday 7/16/18 @ 11:7 PM
239kj
80rpm
44%
18mph
Tuesday 10/31/17 @ 9:43 PM
308kj
80rpm
42%
17mph
Wednesday 11/1/17 @ 2:38 PM
✅
334kj
75rpm
45%
17mph
Workouts
243
kj
Wednesday 3/24/21
182
kj
Thursday 10/1/20
286
kj
Thursday 7/2/20
177
kj
Saturday 5/30/20
205
kj
Sunday 5/3/20