Shake and Bake
Workouts
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Saturday 2/15/20 @ 5:39 PM
596kj
96rpm
41%
20mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Thursday 2/6/20 @ 10:0 PM
408kj
91rpm
42%
19mph
Thursday 4/20/23 @ 10:33 AM
✅
469kj
87rpm
53%
24mph
Friday 12/9/22 @ 9:56 AM
195kj
89rpm
36%
17mph
Monday 9/6/21 @ 10:8 AM
✅
465kj
90rpm
52%
23mph
Tuesday 7/19/22 @ 7:18 PM
206kj
87rpm
37%
17mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Friday 12/25/20 @ 12:6 PM
213kj
84rpm
41%
17mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Thursday 12/3/20 @ 10:43 PM
229kj
93rpm
41%
18mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Wednesday 6/24/20 @ 8:26 PM
301kj
94rpm
42%
20mph
Thursday 7/9/20 @ 2:5 PM
✅
296kj
88rpm
52%
23mph
Saturday 7/4/20 @ 6:3 PM
208kj
82rpm
49%
20mph
Friday 6/26/20 @ 1:53 PM
✅
304kj
88rpm
52%
23mph
Thursday 7/2/20 @ 8:56 PM
167kj
90rpm
41%
18mph
Monday 7/22/19 @ 1:53 PM
✅
324kj
95rpm
52%
24mph
Tuesday 7/23/19 @ 12:5 PM
190kj
85rpm
45%
19mph
Workouts
408
kj
Thursday 2/6/20
195
kj
Friday 12/9/22
206
kj
Tuesday 7/19/22
213
kj
Friday 12/25/20
229
kj
Thursday 12/3/20
301
kj
Wednesday 6/24/20