Shake and Bake
Workouts
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Friday 10/6/23 @ 9:46 AM
287kj
91rpm
35%
16mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Friday 10/15/21 @ 10:42 AM
168kj
85rpm
36%
16mph
Thursday 7/21/22 @ 11:0 AM
✅
703kj
87rpm
54%
24mph
Friday 7/15/22 @ 9:39 AM
237kj
85rpm
35%
15mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Monday 10/17/22 @ 9:13 AM
249kj
81rpm
36%
16mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Friday 2/17/23 @ 11:23 AM
190kj
92rpm
35%
16mph
Wednesday 5/18/22 @ 11:34 AM
✅
469kj
87rpm
53%
24mph
Friday 5/13/22 @ 9:23 AM
160kj
87rpm
34%
15mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Sunday 8/2/20 @ 1:40 PM
208kj
81rpm
34%
15mph
Saturday 4/17/21 @ 11:25 AM
✅
1169kj
90rpm
53%
24mph
Saturday 4/17/21 @ 11:25 AM
416kj
87rpm
35%
16mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Monday 10/5/20 @ 10:23 AM
311kj
87rpm
34%
15mph
Sunday 5/24/20 @ 2:19 PM
✅
300kj
88rpm
53%
23mph
Friday 5/15/20 @ 10:14 AM
98kj
71rpm
39%
15mph
Workouts
168
kj
Friday 10/15/21
237
kj
Friday 7/15/22
249
kj
Monday 10/17/22
160
kj
Friday 5/13/22
208
kj
Sunday 8/2/20
416
kj
Saturday 4/17/21