Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Friday 6/19/20 @ 9:52 AM
511kj
96rpm
44%
21mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Wednesday 11/18/20 @ 10:12 AM
476kj
85rpm
47%
20mph
Wednesday 8/3/22 @ 12:37 PM
✅
478kj
86rpm
54%
24mph
Friday 12/2/22 @ 8:39 PM
306kj
89rpm
44%
20mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Monday 6/7/21 @ 9:22 AM
297kj
91rpm
43%
20mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Sunday 7/12/20 @ 10:0 AM
704kj
96rpm
45%
21mph
Thursday 8/19/21 @ 10:12 AM
✅
743kj
89rpm
54%
24mph
Thursday 2/3/22 @ 10:34 AM
520kj
89rpm
47%
21mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Monday 9/28/20 @ 9:1 AM
496kj
92rpm
44%
20mph
Sunday 4/11/21 @ 10:15 AM
✅
971kj
89rpm
53%
24mph
Friday 10/29/21 @ 9:11 AM
732kj
88rpm
48%
21mph
Wednesday 7/28/21 @ 9:54 AM
✅
147kj
89rpm
51%
23mph
Saturday 8/7/21 @ 6:43 PM
86kj
90rpm
41%
19mph
Wednesday 7/1/20 @ 2:40 PM
✅
305kj
88rpm
53%
23mph
Sunday 7/5/20 @ 9:58 AM
149kj
90rpm
39%
18mph
Workouts
476
kj
Wednesday 11/18/20
306
kj
Friday 12/2/22
297
kj
Monday 6/7/21