Shake and Bake
Workouts
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Monday 11/28/22 @ 11:21 AM
241kj
76rpm
35%
15mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Saturday 5/16/20 @ 11:45 PM
204kj
80rpm
41%
17mph
Friday 12/16/22 @ 11:2 AM
✅
681kj
86rpm
53%
23mph
Monday 12/19/22 @ 1:42 AM
243kj
80rpm
37%
15mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Thursday 11/24/22 @ 2:25 PM
174kj
77rpm
38%
16mph
Thursday 9/19/19 @ 2:26 PM
✅
303kj
93rpm
51%
23mph
Wednesday 1/19/22 @ 2:3 AM
131kj
80rpm
39%
16mph
Sunday 11/10/19 @ 11:24 AM
✅
734kj
89rpm
53%
24mph
Thursday 7/29/21 @ 10:28 AM
250kj
84rpm
36%
16mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Sunday 11/17/19 @ 4:7 PM
377kj
78rpm
40%
16mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Wednesday 8/21/19 @ 11:28 PM
302kj
78rpm
41%
17mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Sunday 3/1/20 @ 1:51 PM
381kj
77rpm
40%
17mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Wednesday 2/26/20 @ 1:43 AM
174kj
85rpm
36%
16mph
Workouts
204
kj
Saturday 5/16/20
243
kj
Monday 12/19/22
174
kj
Thursday 11/24/22
250
kj
Thursday 7/29/21
377
kj
Sunday 11/17/19
302
kj
Wednesday 8/21/19
381
kj
Sunday 3/1/20
174
kj
Wednesday 2/26/20