Shake and Bake
Workouts
Thursday 4/16/20 @ 10:56 AM
777kj
90rpm
54%
24mph
Friday 9/4/20 @ 11:30 AM
✅
778kj
82rpm
57%
24mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Friday 6/26/20 @ 8:40 PM
748kj
76rpm
60%
24mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Saturday 9/21/19 @ 6:20 PM
605kj
84rpm
52%
22mph
Thursday 8/20/20 @ 12:41 PM
482kj
93rpm
52%
24mph
Monday 10/26/20 @ 10:10 PM
✅
549kj
81rpm
60%
25mph
Friday 11/18/22 @ 11:17 AM
946kj
86rpm
54%
24mph
Wednesday 9/2/20 @ 10:42 AM
✅
949kj
76rpm
59%
24mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Wednesday 10/6/21 @ 8:44 PM
933kj
79rpm
58%
24mph
Saturday 12/11/21 @ 12:56 PM
✅
942kj
89rpm
53%
24mph
Wednesday 6/29/22 @ 5:13 PM
835kj
87rpm
52%
22mph
Monday 11/8/21 @ 11:37 AM
✅
691kj
88rpm
52%
23mph
Friday 11/5/21 @ 8:44 PM
662kj
88rpm
50%
22mph
Saturday 12/14/19 @ 11:24 AM
✅
732kj
89rpm
53%
24mph
Thursday 8/1/19 @ 10:5 PM
575kj
82rpm
52%
22mph
Thursday 6/11/20 @ 1:29 PM
454kj
88rpm
52%
23mph
Wednesday 6/10/20 @ 10:0 PM
✅
482kj
77rpm
59%
23mph
Workouts
605
kj
Saturday 9/21/19
946
kj
Friday 11/18/22
933
kj
Wednesday 10/6/21
835
kj
Wednesday 6/29/22
575
kj
Thursday 8/1/19
454
kj
Thursday 6/11/20