Shake and Bake
Workouts
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Monday 7/31/23 @ 4:45 PM
288kj
83rpm
38%
16mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Tuesday 7/11/23 @ 1:48 AM
251kj
72rpm
39%
15mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Tuesday 5/23/23 @ 12:55 AM
188kj
81rpm
31%
14mph
Wednesday 1/11/23 @ 11:21 AM
✅
680kj
86rpm
53%
23mph
Friday 2/3/23 @ 6:9 PM
246kj
81rpm
36%
15mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Sunday 10/10/21 @ 3:52 PM
179kj
52rpm
40%
12mph
Saturday 12/11/21 @ 12:56 PM
✅
942kj
89rpm
53%
24mph
Friday 7/1/22 @ 2:56 PM
300kj
72rpm
38%
15mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Saturday 11/21/20 @ 12:58 PM
428kj
78rpm
42%
17mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Sunday 1/31/21 @ 7:39 PM
452kj
80rpm
42%
18mph
Saturday 11/2/19 @ 10:2 AM
✅
511kj
95rpm
52%
24mph
Monday 8/10/20 @ 4:3 PM
201kj
78rpm
41%
17mph
Saturday 9/29/18 @ 4:41 PM
✅
941kj
93rpm
51%
24mph
Saturday 9/29/18 @ 4:44 PM
438kj
83rpm
41%
17mph
Workouts
188
kj
Tuesday 5/23/23
246
kj
Friday 2/3/23
179
kj
Sunday 10/10/21
300
kj
Friday 7/1/22
428
kj
Saturday 11/21/20
452
kj
Sunday 1/31/21