Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Saturday 1/18/20 @ 5:57 PM
401kj
78rpm
41%
17mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Friday 6/11/21 @ 3:8 PM
173kj
89rpm
35%
16mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Wednesday 11/11/20 @ 6:36 PM
275kj
80rpm
42%
18mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Thursday 11/14/19 @ 1:22 AM
283kj
86rpm
37%
16mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Monday 11/18/19 @ 11:55 PM
286kj
78rpm
40%
17mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Tuesday 10/8/19 @ 10:53 PM
173kj
81rpm
37%
16mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Thursday 5/21/20 @ 1:28 PM
283kj
78rpm
40%
16mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Monday 11/1/21 @ 5:29 PM
237kj
74rpm
37%
15mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Monday 12/14/20 @ 5:10 PM
249kj
79rpm
40%
17mph
Tuesday 2/12/19 @ 10:54 AM
✅
720kj
92rpm
52%
24mph
Tuesday 2/12/19 @ 11:30 PM
232kj
74rpm
38%
15mph
Workouts
401
kj
Saturday 1/18/20
173
kj
Friday 6/11/21
275
kj
Wednesday 11/11/20
283
kj
Thursday 11/14/19
286
kj
Monday 11/18/19
283
kj
Thursday 5/21/20
249
kj
Monday 12/14/20