Shake and Bake
Workouts
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Thursday 2/6/20 @ 4:43 PM
700kj
82rpm
55%
23mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Thursday 11/21/19 @ 4:39 PM
681kj
80rpm
56%
23mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Wednesday 10/9/19 @ 4:5 PM
457kj
85rpm
53%
23mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Sunday 5/16/21 @ 2:50 PM
584kj
80rpm
53%
22mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Wednesday 6/10/20 @ 2:9 PM
732kj
84rpm
55%
23mph
Saturday 11/2/19 @ 10:34 AM
502kj
92rpm
52%
24mph
Friday 11/1/19 @ 3:26 PM
✅
517kj
82rpm
59%
24mph
Saturday 5/4/19 @ 12:21 PM
978kj
96rpm
51%
24mph
Sunday 9/29/19 @ 3:4 PM
✅
979kj
83rpm
57%
24mph
Monday 8/13/18 @ 3:26 PM
473kj
95rpm
51%
24mph
Monday 8/13/18 @ 3:29 PM
✅
578kj
86rpm
59%
25mph
Monday 5/14/18 @ 3:27 PM
460kj
91rpm
52%
24mph
Monday 5/14/18 @ 3:26 PM
✅
540kj
82rpm
59%
25mph
Monday 1/23/17 @ 4:28 PM
421kj
98rpm
47%
23mph
Tuesday 3/28/17 @ 3:4 PM
✅
511kj
92rpm
54%
24mph
Workouts
681
kj
Thursday 11/21/19
584
kj
Sunday 5/16/21