Shake and Bake
Workouts
Wednesday 8/9/23 @ 10:58 AM
122kj
86rpm
37%
16mph
Tuesday 8/15/23 @ 10:21 PM
✅
216kj
83rpm
47%
20mph
Saturday 4/8/23 @ 2:38 PM
133kj
81rpm
46%
17mph
Wednesday 4/5/23 @ 3:35 PM
✅
213kj
81rpm
48%
20mph
Monday 8/8/22 @ 11:32 AM
180kj
72rpm
41%
15mph
Friday 7/15/22 @ 7:35 PM
✅
326kj
80rpm
50%
20mph
Saturday 9/11/21 @ 12:4 PM
136kj
78rpm
40%
17mph
Friday 10/1/21 @ 8:56 PM
✅
183kj
77rpm
47%
19mph
Sunday 5/30/21 @ 1:27 PM
408kj
80rpm
48%
17mph
Sunday 5/30/21 @ 1:27 PM
✅
595kj
81rpm
48%
20mph
Tuesday 5/7/19 @ 10:45 AM
197kj
77rpm
42%
17mph
Saturday 4/17/21 @ 4:44 PM
✅
258kj
79rpm
45%
19mph
Wednesday 1/20/21 @ 12:28 PM
159kj
79rpm
44%
18mph
Friday 1/22/21 @ 12:18 AM
✅
182kj
83rpm
45%
19mph
Sunday 10/18/20 @ 1:26 PM
379kj
77rpm
46%
19mph
Monday 11/2/20 @ 10:26 PM
✅
434kj
79rpm
47%
19mph
Wednesday 7/8/20 @ 12:4 PM
167kj
84rpm
36%
16mph
Tuesday 7/7/20 @ 9:58 PM
✅
303kj
86rpm
45%
20mph
Monday 5/25/20 @ 1:21 PM
187kj
76rpm
41%
16mph
Tuesday 5/26/20 @ 5:1 PM
✅
320kj
77rpm
51%
20mph
Workouts
133
kj
Saturday 4/8/23
167
kj
Wednesday 7/8/20
187
kj
Monday 5/25/20