Shake and Bake

Workouts

Tuesday 4/13/21 @ 11:26 AM
61kj
84rpm
39%
16mph
10 min Low Impact Ride
Jenn Sherman
Friday 1/25/19 @ 9:57 PM
✅
65kj
81rpm
40%
17mph
Wednesday 1/13/21 @ 1:8 PM
109kj
76rpm
43%
17mph
15 min Pop Ride
Jenn Sherman
Wednesday 1/13/21 @ 12:45 AM
✅
112kj
78rpm
44%
18mph
Thursday 12/31/20 @ 7:40 PM
160kj
83rpm
43%
18mph
20 min 80s Ride
Jenn Sherman
Sunday 1/3/21 @ 2:5 AM
✅
164kj
81rpm
44%
18mph
Monday 12/7/20 @ 12:19 PM
177kj
81rpm
38%
16mph
30 min Holiday Ride
Christine D'Ercole
Friday 12/6/19 @ 10:55 PM
✅
219kj
82rpm
41%
17mph
Sunday 8/23/20 @ 3:2 PM
89kj
91rpm
35%
16mph
15 min Low Impact Ride
Christine D'Ercole
Thursday 8/1/19 @ 11:29 PM
✅
109kj
88rpm
39%
17mph
Sunday 5/6/18 @ 2:22 PM
287kj
76rpm
42%
17mph
45 min Epic Sing Along Ride
Jenn Sherman
Sunday 4/12/20 @ 2:0 PM
✅
351kj
78rpm
44%
18mph
Monday 1/27/20 @ 11:54 AM
180kj
87rpm
37%
16mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Wednesday 12/11/19 @ 11:22 PM
✅
236kj
84rpm
43%
18mph
Saturday 10/5/19 @ 12:14 PM
422kj
79rpm
42%
17mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 10/1/19 @ 10:25 PM
✅
471kj
81rpm
43%
18mph
Saturday 5/11/19 @ 12:24 PM
119kj
68rpm
45%
16mph
20 min 80s Ride
Jenn Sherman
Wednesday 5/8/19 @ 8:48 PM
✅
143kj
74rpm
44%
17mph
Monday 4/30/18 @ 1:22 PM
383kj
71rpm
45%
17mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/29/18 @ 2:26 PM
✅
405kj
76rpm
42%
17mph

Workouts

10 min Low Impact Ride
Jenn Sherman
61 kj
Tuesday 4/13/21
✅ 65 kj
Friday 1/25/19
15 min Pop Ride
Jenn Sherman
109 kj
Wednesday 1/13/21
✅ 112 kj
Wednesday 1/13/21
20 min 80s Ride
Jenn Sherman
160 kj
Thursday 12/31/20
✅ 164 kj
Sunday 1/3/21
30 min Holiday Ride
Christine D'Ercole
177 kj
Monday 12/7/20
✅ 219 kj
Friday 12/6/19
15 min Low Impact Ride
Christine D'Ercole
89 kj
Sunday 8/23/20
✅ 109 kj
Thursday 8/1/19
45 min Epic Sing Along Ride
Jenn Sherman
287 kj
Sunday 5/6/18
✅ 351 kj
Sunday 4/12/20
30 min Melissa Etheridge Ride
Christine D'Ercole
180 kj
Monday 1/27/20
✅ 236 kj
Wednesday 12/11/19
60 min Power Zone Ride
Matt Wilpers
422 kj
Saturday 10/5/19
✅ 471 kj
Tuesday 10/1/19
20 min 80s Ride
Jenn Sherman
119 kj
Saturday 5/11/19
✅ 143 kj
Wednesday 5/8/19
60 min My Mixtape Ride
Jenn Sherman
383 kj
Monday 4/30/18
✅ 405 kj
Sunday 4/29/18